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Adel

Exploring the Sweet and Sour of life

My Story

DISCOVER THE SWEETNESS IN EVERY STEP

Welcome to Tea, Cake & Muddy Boots – a space where food, adventure, learning, and real-life stories come together.

 

Here, you’ll find honest reviews of tea shops, scenic walks, and must-visit food spots, alongside reflections on parenting, well-being, and the transitions of life.

 

With a passion for baking, hospitality, and education, I share recipes, sugar craft tips, and insights from my work in safeguarding, training, and professional development.

 

As a speaker, trainer, and consultant, I also offer expert-led workshops and talks on well-being, safeguarding, and hospitality.

 

Whether you’re here for indulgent bakes, industry insights, or opportunities to learn and collaborate, I hope you find inspiration, support, and connection.

 

Want to work with me? Get in touch, and let’s create something meaningful together.

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My Life

#TEACAKEANDMUDDYBOOTS ON INSTA

@adelgascoigne

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FOR COLLABORATIONS, TRAINING, TALKS, RECIPES AND WELLNESS INITIATIVES

© 2023 by Tea, Cake and Muddy Boots. Proudly created to embrace the joy of simple pleasures.

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